keto cabbage rolls

Keto Cabbage Rolls

You can take cabbage rolls as a snack while having a keto diet. These rolls are healthy and tasty. You can add these rolls to your lunch. As these rolls are low in carbs, they will benefit people who are following a keto diet. So let’s start our delicious recipe.

You can take cabbage rolls as a snack while having a keto diet. These rolls are healthy and tasty. You can add these rolls to your lunch. As these rolls are low in carbs, they will benefit people who are following a keto diet. So let’s start our delicious recipe.

keto cabbage rolls
keto cabbage rolls

Ingredients: 

  • Cabbage 1 Large
  • Boiling Water As Required
  • Salt 1/2 tbs
  • Mince 1/2 kg
  • Onion Chopped 1/4 Cup
  • Black Pepper Powder 1/2 tsp
  • Red Chili Crushed 1 tsp
  • Salt 1 tsp or to taste 
  • Ground Spice 1/2 tsp
  • Olive Oil 1/2 tbs
  • Fresh coriander chopped 2tbs
  • Olive oil 1-2 tsp

Steps You Need To Follow While Making A Roll

Take a bowl to add boiling water as you require. Add salt. Mix it well. Take cabbage and pluck some leaves and add them to boiling water. You need to blanch them for 4-5 minutes. After a few minutes, remove the cap and place them on a plate. Set them aside. Now take another bowl and add mincemeat to it. Then add chopped onions, black pepper, red chilies, salt, ground spices, and olive oil. 

Add fresh and chopped coriander leaves, and mix gently. Spread the cauliflower on a wooden tray, and then add the mincemeat mixture. Roll the leaves just like a roll.

Best Recipe to Steam Cabbage Rolls 

Take a pot of pour some water, and boil it. Now our next step is to steam the rolls. So place the stainer above the boiling water pot and add the rolls on the stainer. Make sure to cover the stainer. Now you have to cook and steam it for 8-10 minutes. Remove the rolls from the steamer once the steaming is complete. Place the rolls in a frying pan and add some olive oil. Make sure to fry each side until golden brown. You can serve keto cabbage rolls with ketchup or green sauce after placing them on a plate. Make it at your home and enjoy it.


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